BODY MOVEMENTS
Ball and socket joints are a type of joint in the human body that allows for extensive movement in multiple directions. Imagine a scenario where a ball is placed inside a socket, allowing it to rotate freely. This is similar to how these joints function in our body. The rounded end of one bone fits into the hollow space or cavity of another bone. This design allows for movement in all directions. A common example of this type of joint in the human body is the shoulder joint, where the arm can move in a full circle due to the ball and socket structure. Another example is the hip joint.
A pivotal joint is found where the neck joins the head. This joint allows the head to bend forward and backward and to turn from side to side. Unlike the ball and socket joint, which allows complete rotation, the pivotal joint enables a cylindrical bone to rotate within a ring. This type of movement is crucial for the flexibility and range of motion of the head.